All-on-4 implant surgery is a thorough and successful treatment for periodontal disease and tooth decay, in cases where an entire upper or lower arches are missing or irreparable. Before the benefits of All-on-4 implant surgery take full impact, you can anticipate certain adverse effects after surgery. Possible symptoms include:

• Minimal oozing
• Swelling
• Tense jaw and facial muscles
• Sore throat and/or trouble swallowing
• Site-specific pain

If you experience adverse effects, they are transient and often subside after one week. Any pain or discomfort can be alleviated with over-the-counter drugs such as Paracetamol, Aspirin, or Ibuprofen.

It is very imortant to rest for the first three to four days. After that period of time, and as tolerated, you may resume normal activities and exercise.

However, dietary limitations last longer. These constraints can be divided into two time categories:

• First three weeks after surgery
• From three to six weeks after surgery

Knowing which foods are acceptable to eat following the surgery are crucial, as they will help you with the following;

• Reduces the impact of any pain and/or swelling
• Promotes a rapid recovery
• Maximise the benefits of your All-on-4 operation

If you already have dietary restrictions due to a medical condition (such as diabetes), you should visit a physician or trained nutritionist for advice.

Blender for soft food diet - after surgery, a blender will be your best buddy.

3 Weeks Post-Surgery: Eating on a Liquid Diet

Your mouth, jaw, and throat are likely to be painful for either a few days or up to three weeks after surgery, however any pain or swelling will progressively lessen. As a result, eating might be unpleasant or challenging. During this time a liquid diet without chewing is required.

Here are some considerations to make during this time period;

• The majority of pain post surgery is felt immediately after the surgery. It may be challenging to open your mouth and swallow. If your jaw feels rigid, making it difficult to open your mouth, try massaging it with an ice pack.

• Liquids can be consumed shortly after surgery. In the first 48 hours, you should only consume cool liquids. If you intend to consume something hot, do so until after the anaesthetic has worn off and all bleeding has ceased. It is best to avoid hot or spicy liquids until the third or fourth postoperative day.

• Hydration is key! It's important to consume a great deal of fluids, but in tiny quantities and often throughout the day. Once the anaesthetic has worn off and you feel comfortable enough, you should consume clear fluids shortly after surgery. Fluids will restore and maintain the tissue's moisture for optimal healing, regardless of whether there is drainage following the procedure.

• You will experience hunger as a result of consuming just liquids and avoiding solid foods for the first three weeks following All-on-4 implant surgery. In addition, optimal nutrition is necessary to avoid illness and accelerate recovery. Ensure that the fluids you consume during the day are nutrient-rich and that you consume them often. Given that you have just undergone oral surgery, it is expected that your intake would be lower than usual. However, you must bear in mind that nourishment is essential to healing, and without it you may experience a delay. Following is a list of foods that can be consumed during the first one to two weeks following surgery.

Important - do NOT use a straw when consuming liquids or liquidised food. The sucking movement might loosen blood clots, causing more bleeding and delaying the healing process.

What foods may I consume during this time?

There are numerous liquid foods that can be consumed during the first three weeks following All-on-4 implant surgery. The following are examples of consumable liquids;

• Soup broths (bouillon - beef, poultry, and vegetable)
• Creamy soups (without solids)
• Coconut liquid
• Kefir drinks
• Fruit juices
• Tea/coffee
• Warm cocoa
• Milk, including all forms of cow milk, from fat-free to whole
• Milk derived from nuts or peas
• Milkshakes
• Yogurt drinks
• Meal substitute shakes
• Protein shakes
• Smoothies
• Sodas
• Gelatine (e.g. Jelly)
• Custard
• Ice cream
• Frozen fluids, like fruit ices or popsicles
• Frozen yoghurt

When consuming milkshakes, yogurt drinks, fresh fruit jucies, smoothies and protein shakes, the consistency should be light enough for easy sipping. As the days pass and you feel you can stomach it, you can consume heavier shakes.

When you need to increase your calorie intake, put the following foods in your shakes:

Whites of powdered eggs, milk powder products, instant breakfast mixes (e.g., instant oatmeal), butter, margarine, or oil, sugar, syrup, or honey, or brewing yeast.

Sample Menu for first three Weeks After Surgery

Following is an example of a one-day menu for a fluid diet immediately following All-on-4 surgery. It is vital to note that you should have snacks to ensure that you receive the necessary nutrients and calories for recuperation.

Breakfast

• Fruit juice or smoothie
• Cup of tea or coffee
• Yogurt
• Glass of water

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Breakfast Snack

• Glass of fruit juice
• Glass of water

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Lunch

• Meal replacement drink
• Cup of broth
• Jelly
• Glass of water

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Dinner

• Cup of broth or soup that has been strained
• Cup of fruit juice
• Yogurt
• Glass of water

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Evening Snack

• Ice cream or frozen yogurt
• Warm cocoa
• Glass of water

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3 weeks to up to 6 weeks after surgery; A soft food diet

After the pain subsides, you will feel more capable of transitioning from a liquid diet to a soft food diet. During the weeks and months following surgery, it is vital to remember that your jaw is still mending and the implants are attempting to integrate.

The process by which the jaw creates a biological bond with the implant screws is known as osseointegration. To ensure that this occurs correctly, you must continue to monitor your diet.

During the inital three months, you MUST avoid consuming meals that are - heard, chewy or crunchy and that require less chewing.

What foods may I consume during this time?

After three weeks, the following are examples of things you can add to your diet;

• Anything that is mashed or puréed, such as - mash potato, fruits, vegetables
• Everything soft, such as - bananas and melons
• Everything in a can and lacking skin and seeds
• Anything baked or cooked to a tender texture
• Soft breads, cakes
• Cooked pasta (soft)
• Noodles
• Quinoa, cous cous
• Eggs - poached, scrambled
• Pureed sauces

Example Menus for three weeks to six weeks:

This is a sample menu for a one-day soft food diet after surgery. It is vital to note that you should have snacks to ensure that you receive the necessary nutrients and calories for recuperation.

Breakfast

• Scrambled eggs on soft bread
• Fruit juice or smoothie
• Cup of tea or coffee
• Yogurt
• Glass of water

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Breakfast Snack

• Bowl of soft fruit
• Glass of fruit juice
• Glass of water

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Lunch

• Soup
• Stir fry with soft vegetables and noodles
• Jelly
• Soft fruits
• Glass of water

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Dinner

• Meat cooked to a tender texture with mashed potato
• Cup of fruit juice
• Soft cake wirh custard or cream
• Glass of water

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Several Important Suggestions for the Recuperation Period

Utilize a food blender or processor. If you can combine some of your favourite foods, you can better appreciate the fluid/soft food diet restrictions during the first several weeks of recuperation.

If you enjoy your food, you are more likely to consume sufficient calories and nutrients to help the healing process. Take initiative. When you decide to undergo this procedure, begin investigating what foods you can and cannot consume. This can include recipes for various shake and smoothie varieties. This can also help you stock up on food before surgery so that you are prepared to eat after you get home to recover.

Observe your body. Adjust your intake if you ever feel like you are not getting enough or are perhaps getting too much. Ask relatives for support. And get ~plenty of rest.

How about...

What about unmentioned details? You have learnt primarily what meals you can eat and a small amount about those you should avoid. But there are certain foods and beverages that we are commonly questioned about;

• Do not consume nuts or similar items - these will be far too hard and crunchy for your jaw
• Avoid hot and spicy liquids 24 to 48 hours after the surgery
• During the recovery phase, excessive alcohol consumption should be avoided, as alcohol consumption can impair the dental implants.

You can always consult the dental surgeon should you have any enquiries.